Strawberry Bliss Candle

A salve is essentially something you apply to your skin to heal it. Salves can be a cream, ointment or balm. Salves are made out of waxes and oils to make a material that is semi-solid. ADVANTAGES: You can use a basic salve to help heal dry skin, chapped lips, and even diaper rash. Salves also work to help soothe sunburn, eczema, and cuts and scrapes. Since salves have a softer consistency, they can penetrate the skin more deeply. This makes salves more ideal for healing wounds. Ingredients: Coconut Oil Jojoba oil Herbs Butters Lavender essential oil/ geranium essential oil HOW TO APPLY: You simply apply a small amount of salve to a desired area of the skin, massage it in, and you’re done!

Every night right before going to bed you should be doing this foot soak mixture prepared with various salts and essential oils. You will surely see such great benefits from doing it.. Epsom salt one of the main ingredient in this recipie is fantastic for relaxing your whole body and getting the benefits of magnesium, but if you don’t have time to take a bath you can pretty much get the same benefits by doing a foot soak., so it’s very convenient to do anytime One study found that a daily 20 minute Epsom salt foot soak resulted in a significant increase in individuals overall magnesium level in 4 weeks. Benefits of this soak: Since Epsom salt increases your magnesium, it has also been found correspondingly helpful in increasing the level of serotonin in your brain, which is a “happy” chemical and this helps make your feel good and relaxed! Cardiovascular benefits of this soak: Epsom salts may also help your cardiovascular system by improving circulation, elasticity of the arteries, and lowering your inflammation. It can even help lower your blood pressure! When your arteries benefit, then you reduce the risk of blood clots, accumulation of plaque . Additional Benefits Include: Flush out toxins Increase and absorb magnesium Reduce stress and anxiety Relieve muscle aches, pain, and cramping Eliminates odors Treats foot fungus Helps regulate blood sugar The Benefits I’ve personally Seen From Doing Epsom Salt Foot Soaks: Every time i soak my self in this luxurious foot soak, I feel difference in just 20 minutes of soaking my feet! I notice I feel less stressed and more relaxed. Since I started doing one every night, my sleep has also improved. I get to sleep easier and don’t wake up as often in the middle of the night. How to use it: Fill a small container or tub big enough to fit both your feet up to your ankles, with hot water ( not too cold and not too hot but still hot) to cover your feet and ½ cup of this Jehovah blend Foot soak . Give this salt a few minutes to dissolve and then check the temperature of the water with your finger to ensure that it is not going to burn your feet. Soak you foot in this mixture and relax for 30-45 minutes. Read a book, listen to music, meditate, or do something else that soothes and calms your mind. Follow it with our Relaxing sleep oil blend for even better sleep and added benefits